Classes

Find Your Class

A little strength. A little you-time. A whole lot of Flow.

Reformer

Controlled movement and spring resistance, with All Levels classes every day.

All levels · Every day — see timetable

Sculpt Reformer

A more dynamic Reformer workout.

Mon 6:30am · Wed 7pm · Sat 7am

Beginners & Intermediate

Build your foundations or take your practice further.

Foundation: Tue 6pm · Intermediate: Tue 7:30am

Sculpt Pilates (Mat)

Strength-focused Pilates on the mat.

Mon 8:15pm · Tue 1:30pm · Thu 7:15pm

Barre

Small, controlled movements with a full-body focus.

Tue 12:30pm & 8:15pm · Thu 12:30pm

Hot Pilates

Mat Pilates with added heat.

Sun 6pm

Jump Board Reformer

An energetic twist on your Reformer session.

Fri 5pm

Parent & Baby

Make time for movement with your little one.

Reformer (Pre-Crawlers): Mon 10:30am · Mat: Wed 10:45am

1:1 Sessions

Individual attention, with sessions tailored to you.

By appointment — see pricing

Times shown are a guide to our regular weekly rhythm — always check the live timetable for the latest schedule.